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When we are young, we like to run around and engage in different physical activities. This is possible because the body is still strong, and it can easily heal from any minor or even major injuries. However, as we get older, we have to start looking out for our health and taking care of our bodies. This task gets more demanding when we become elderly. Older people have lived through life, and their bodies will inevitably weaken over time. This is the natural law of biology, and there is absolutely nothing wrong with this development. At this stage, you have to put everything in place to ensure that they are not involved in accidents or injuries that could leave them in pain for several days. Since older people don’t go out much, one of the fastest and most common ways they can get injured is falling. Several factors beyond our immediate control can cause falling. However, one major factor that causes older people to fall is slippery or inappropriate shoes. This article will serve as a guide to help you pick more appropriate shoes for your elderly. Enjoy!
Factors to consider when choosing footwear for your elderly
If you are an older person or are currently taking care of one, these sub-topics below explain how to pick out the appropriate footwear.
- Why do the elderly need nonslip shoes
Nonslip shoes have been uniquely designed or altered to prevent the user from falling when walking on slippery or wet ground. Nonslip shoes have a strong grip and solid traction; you can easily walk in them without fear. When getting footwear for the elderly, you must get nonslip shoes.
When a small child runs around and he mistakenly slips and falls, he has multiple options. He can cry for his mother, or he might even get back up and begin to run again. Older people don’t have this luxury. If they mistakenly slip, you might have to worry about a few hospital bills. Older people might also have dimmed eyesight, which means they might not spot wet or slippery ground quickly, and they may walk straight into these grounds. Wearing nonslip shoes means they can easily go anywhere without wasting time observing the ground. Either way, you need to protect your elderly and get nonslip shoes.
- Important features of senior footwear
We have already established that nonslip shoes are necessary for the elderly. However, we want to consider the other elements that make footwear appropriate for the elderly.
When you want to get a shoe for seniors, you must get something comfortable. Comfortable means that the interior part of the shoe must be soft, gentle, and well padded. Seniors often experience pain and selling on their feet, and if they continually wear shoes with rough and tight interiors, this condition might worsen. Some seniors also sweat on their feet, which means you might have to get them moisture-absorbent shoes. Generally, comfortability differs from senior to senior, and you should ask them before getting any footwear.
Shoes designed for older people should be sturdy enough. Even though the shoe needs to be comfortable, it should not be flexible. Flexible shoes can be easily bent, and this can cause seniors to twist their ankles. It is better to buy shoes with sturdy soles.
Size and fit
Make sure that your shoe fits your elderly perfectly. This will prevent the shoe from being too loose or too tight. Loose shoes might make the senior uncomfortable because of the amount of space within the shoe. It can also result in their feet sliding within the shoes, leading to a fall. Tight shoes might tighten the senior’s broad toe area, which will lead to foot pain. It is important to get footwear that perfectly fits the senior or footwear that can be well padded.
Shoelaces are ill-advised for older people because of two main reasons. First of all, older people cannot bend as well as they used to, and it will be hard for them to keep lacing and unlacing shoes they want to wear. It is easier to buy a shoe that they can wear straight up without stressing their backs. Secondly, the laces might be untangled when the senior is walking, and this might cause him to step on it and have a serious fall. When buying footwear for older people, you mustn’t buy one with laces.
Closed and low heel
Shoes are designed for older people who need to have balance. Open heels shoes are more flexible, and they have reduced stability. Even though you can comfortably wear and remove them, you might have reduced balance when walking. Another thing you should look out for in the heels is the height. If the footwear’s heels are high, it would not be right for an older person because it will strain their ankle. Low heels are perfect for older people.
Easy to maintain
When getting shoes for older people, you must get one that can be easily maintained. If you buy shoes that need to be washed after wearing them a few times, you will make the older person uncomfortable. Buy dark-colored shoes that are easy to clean.
Lastly, shoes for the elderly should not be heavy. Heavy shoes put too much strain on the feet, and it might be hard to walk steadily in these shoes. The heels of the shoe should not be thicker than one inch. Avoid heavy shoes for older people.
Older people have had the pleasure of living through life, and their retirement years should be spent in comfort. Even though footwears might seem like a small part of the comfortability puzzle, it is still very important. Nonslip shoes make sure that your elderly ones do not fall and unintentionally injure themselves. This article has presented you with information on nonslip shoes and other factors that you need to consider when buying footwear for the elderly. We hope that you consider all these when next you go shopping. Cheers!