How Do You Prevent Bunions?

Introduction There is only one way to prevent bunions from getting worse and that is to keep them well-managed. Taking care of your overall health as well as wearing the right type of footwear will help you keep your bunions manageable. Keeping extra pressure off of your bunions on a daily basis, and not allowing … Read more

How to Lace Basketball Shoes

Introduction Basketball shoes are shoes that are meant to be worn while playing basketball game, to avoid injury to the feet and ankle. This shoe protect the feet and leg of the players. There are three different types of basket ball player. The high top basketball shoe which protect the players ankle, good got those … Read more

Plantar Fasciitis Causes and Home Treatments

Introduction There are many types of foot conditions that result in foot pain. One of the most common causes of foot pain is Plantar Fasciitis. Plantar Fasciitis is the result of inflammation of the fascia. The fascia is the band of tissue that is quite thick at your foot’s bottom. And when the fascia is … Read more

What is a Smear in Rock Climbing? What does it mean?

Introduction Every activity that human beings do require a certain level of skill acquisition and constant practice. Activities like video games and social media became easy because we engage ourselves in them repeatedly. There is a productivity concept that states that you should spend at least ten thousand hours practicing that skill if you want … Read more